Tokyo With A Baby: family travel in Tokyo, Japan

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We traveled to Tokyo with baby J when he was 10 months old and loved our family time in one of the world’s most fun, quirky and chaotic cities. Tokyo is an awesome choice for a family vacation and there are endless things to do in Tokyo with kids. Together we explored its iconic sights from Shibuya Crossing to Harajuku to the amazing Digital Art Museum. Here’s our guide to traveling to Tokyo with a baby!

J having fun at Tokyo Tower

Where to stay in Tokyo with a baby

As we were spending two weeks in Tokyo we wanted somewhere relatively spacious in a city where hotel rooms are notoriously small! We always chose a hotel within a short walking distance of a subway station or, preferably, one of the major train stations such as Tokyo Station.

Most hotels and are very welcoming to younger guests: when we arrived at both our hotels J was gifted a little welcome package with slippers and a baby cloth which was a lovely gesture. Many hotels provide cribs but we prefer to travel with our own compact travel cot which we know meets the recommended safety standards we follow.

Tokyo with a baby tip: lots of hotels in Tokyo have coin operated laundry on site and we loved having the flexibility to do some laundry especially as we were on a multi country trip. We brought baby sensitive detergent with us but the detergent was often automatically included in the washing cycle.

Our Tokyo hotel picks

  • Mitsui Garden Hotel Koyobashi: close to both Tokyo Station and the Koyobashi Metro Station as well as within walking distance of Ginza, the Mitsui Garden Hotel is a great base for exploring the city. We opted for a standard room which was a decent size and we appreciated the hotel’s coin-operated laundry – Check prices here!
  • Shibuya Excel Hotel, Tokyu: close to Shibuya Station the hotel’s 25th-floor restaurant level offers the best views of Shibuya, has laundry facilities and the location is excellent for exploring the city Check prices here!

Click here for the best Tokyo hotel prices

Stroller or baby carrier in Tokyo?

We traveled with a stroller and a baby carrier to Tokyo and used both countless times – we would definitely recommend traveling with both to Tokyo if it’s an option.

Stroller

We tend to walk for miles and miles while on vacation and Tokyo is a city made for walking so it was great to have the stroller for J to relax in. The stroller was perfect for places that required a lot of walking: navigating the airport, exploring Tokyo’s green spaces and wandering through the city.

J loved watching Tokyo go by from his stroller

Tokyo with a baby tip: we travel with the cabin friendly BabyZen Yoyo+ and most of the strollers we saw in Tokyo were super compact – we saw many BabyZen’s and GB Pockit’s on the city streets. Bring a compact, foldable stroller if possible as it’s just easier for navigating the crowded city and storing in restaurants.

Many Tokyo restaurants occupy small premises and a compact stroller is a bonus!

Baby carrier

For subway trips, exploring crowded neighborhoods like Harajuku or wandering through the narrow alleys of Golden Gai and Memory Lane in Shinjuku a baby carrier is a necessity.

Tokyo with a baby tip: we use an Ergobaby 360 baby carrier while travelling.

Our baby carrier was a Tokyo essential

Tokyo Essentials: Sim Cards and Internet

One of the best investments you can make for your trip to Japan is to buy/rent a sim card or 4G hotspot. This will give you internet access while on the go. We have used both sim cards and 4G hotspots during our trips to Japan. A sim card is perfect if you just have your phone while the 4G hotspots are great if you have multiple devices that need internet or if you’re travelling a group. They also avoid any compatibility issues with installing a sim card.

We used the Klook app to order our sim cards for our last trip. The app is great as you can order in advance and pick up on arrival or from various departure cities.

Click here to order your sim card or 4G hotspot now

How to get around Tokyo with a baby

From airport rides to navigating the city, it is important to plan how you will get around Tokyo with a baby. We used a mix of trains, the subway and walking during our visit.

Tokyo trains and subway

In Tokyo, the trains and the subway are generally the quickest, cheapest and most convenient way to navigate the city. There’s no reason to shy away from the public transport system when traveling with a baby.

Train hopping in Tokyo!

The Tokyo subway (which is made up of the Tokyo Metro and the Toei Subway) and the JR line (run by the private company Japan Railways) are the two main train networks in Tokyo. The Yurikamome Line runs to Odaiba and the Digital Art Museum and the Narita Express operates between Narita Airport and Tokyo Station, Shinjuku and Yokohama.

We found it easier to locate elevators on the JR line. It was more of challenge in the metro stations where elevators often required a lot of extra walking. We got by with a mix of our baby carrier or carrying the stroller up and down the stairs.

At least J found the stairs fun!

On many of the trains there are designated areas for stroller parking. However, at rush hour, it’s likely you will need to fold the stroller and carry your baby. Also, try to be conscious not to block the subway door or free seats with the stroller.

Designated parking space on the train!
Some of the train carriages are marked as accessible

Tokyo Subway Passes

Depending on the duration of your stay, a 24, 48 or 72 hour subway pass is invaluable for navigating the city.  We saved so much yen by using our 3 day subway pass for sightseeing trips rather than paying for each individual journey. The passes can be picked up at one of the designated arrival airports in Japan. The pass works for unlimited rides on Tokyo Metro and Toei Subway lines – check prices now!

Click here to order your Tokyo subway pass

Tokyo with a baby tip: To make the most of our subway pass we tried to do as much of our subway travel as possible within the 72 hour pass period. For the rest of our trip we purchased a Suica or a Pasmo card instead of individual tickets for each train ride. The rechargeable cards can be swiped at the ticket barriers and used to pay for the train fare. They work on the JR trains, the subways lines and the Narita Express. We found them much quicker and more convenient than having to find money and purchase a ticket each time we took a train.

The rechargeable Sucio and Pasmo cards are so convenient

Tokyo Taxis/Cabs

Children below the age of 6 are required to travel in car seats but taxis are exempt. If you plan on grabbing a cab from the airport, you need to either bring a car seat or be comfortable taking a car journey with an infant on your lap.

Dining out in Tokyo with a baby

Tokyo is extremely baby friendly and most restaurants welcomed J – we ate at sushi joints, a gyukatsu (deep fried beef cutlets) hole in the wall, themed restaurants, high-end bakeries and even a Michelin Star ramen bar! The majority of the restaurants we ate in provided high chairs and baby plates and cutlery.

Tokyo with a baby tip: Often it is easier to eat out earlier in the day when places are less crowded and more relaxed. Lots of restaurants have counter seating but ask staff to save a booth for more space.

Sushi time! Most restaurants we ate in provided high chairs and baby plates and cutlery.
J joined us for some Michelin Star ramen!

Things to do in Tokyo with a baby

Tokyo is quirky, chaotic and charming and there’s an abundance of things to do which are fun for both adults and kids. Our baby friendly recommendations include Harajuku, Shibuya Crossing, the Digital Art Museum and exploring Tokyo’s parks.

Check out our guide on things to do in Tokyo with a baby for a full lowdown!

Sensoji Temple
Candy floss fun in Harajuku!
Watching the world go by at Shibuya Crossing

Tips for Tokyo travel with a baby

Tokyo is a world-class city and, as a result, we had no concerns traveling there with a baby. There is an extremely high standard of accommodation, transport and hygiene.

Other considerations include:

  • Travel insurance: always purchase travel insurance for the baby so you have access to private healthcare in the event of illness.
  • Healthcare: the standard of healthcare is excellent in Tokyo. Check with a medical professional regarding any recommended vaccinations and if they are licensed for a baby.
  • Baby Supplies: it can be a little hit and miss finding baby essentials in Tokyo’s supermarkets and pharmacies. Many cater for the local office workers and convenience seeking tourists who pass through. Even the stores which did stock baby supplies tended to have limited ranges. For example, many only had diapers suitable for young babies. As such, a quick google of baby specific stores or nearby residential areas will help, as these tend to be better equipped with baby products.
  • Mosquitoes: Mosquitoes are common in Tokyo’s parks and gardens as well as in the grounds of the temples and shrines. They generally make an appearance around dusk. We covered J’s stroller with a mosquito net during our evening adventures.
  • Weather: Tokyo can be very hot and humid so, during these times, make sure to avoid the hottest part of the day, use sunscreen and carry water for you and baby. We arrived during a heat wave and had to be really careful that J was hydrated and protected in the extreme temperatures.
Tokyo is an awesome family friendly destination

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9 thoughts on “Tokyo With A Baby: family travel in Tokyo, Japan”

  1. What is your recommendation for a travel cot?
    We are headed to Japan in June with our then 8 month old daughter.
    Thanks!

    Reply
    • Hi Arielle, we used a pop up tent cot until our little guy was about 10 months (until he discovered he could use it like a zorb ball and roll around the floor in it!!). We coslept for a while on trips after that so we could save space.

      Elaine

      Reply
  2. Hi Elaine,

    thank you for sharing all your tips! We are traveling to Japan with our 15 months old baby this fall. We also have the pop up tent cot that we are tending to use, but how did you manage that in hotels? Was there always enough space next to the bed(s) to put it?
    Also, didn’t your baby woke up when you were in the room 🙂

    Thank you for the advice!
    Karen

    Reply
    • Hi Karen

      There was always space in our rooms but we made sure not to choose any super compact rooms – we use booking.com to reserve and it was usually apparent in the room pics if there was space! Not long into the trip J decided his pop up tent was more fun as a Zorb ball so we spent 2 months co sleeping!

      Thankfully lights/noise don’t bother him once he goes to sleep so us being in the room wasn’t a problem.

      Elaine

      Reply
  3. Hi Karen,

    Your blog is super helpful as we will be traveling to Japan with our 22 and 6 month old babies. Do you have a list with stores where we can find diapers for all ages? And did you buy babyfood? Or 6 month old started eating solids.

    Reply
  4. Hi, we are going to Tokyo in December with our baby who will be 7 months old. Would you recommend making reservations at all the restaurants we are going to for dinner? We booked one restaurant for a date night where we will have a baby sitter, but figured we will eat on the fly so to speak for the other days (both lunch and diner), wherever we currently are that day. Do you think that’s reasonable?

    Reply
    • Hi Kris

      We didn’t reserve anything although we did queue in a few places. I didn’t notice a lot of places that took reservations but we eat quite casually (ramen and sushi mostly!).

      Enjoy the date night! We visited Tokyo before we had kids as well and our nights out were so much fun!

      Elaine

      Reply
  5. Hi Elaine!

    We hope to head out to Tokyo with our 14 month old in a couple of weeks, are there any places you would recommend for getting baby food/restaurants that serve baby friendly food? Or do most places offer baby friendly options?

    Thanks if you are able to help! 😀

    Emily

    Reply
    • Hi Emily

      I don’t remember anywhere we ate having baby friendly options. My little guy was younger and was still favoring milk over solids so we didn’t seek out places that catered to him.

      Wishing you a great trip!
      Elaine

      Reply

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